Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow

Craniosacral therapy uses gentle touch manipulation of your head, neck, and the bottom of your spine. It is great for helping with whiplash, chronic headaches, sciatic pain, and to give a general sense of well-being and deep relaxation.

Reiki uses a technique commonly called palm or hands on healing. Through the use of this technique, practitioners transfer universal energy (i.e., reiki) in the form of qi (Japanese: ki) through the palms, which they believe allows for self-

Designed to remove severe tension, deep tissue massage is a technique of deep, slow massage strokes used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.

Chair Massage is performed in a specially-designed chair with your clothes on. It is excellent for relaxation and relieving tension in the neck, shoulders, and back. These massages are great for a quick lunch break pick-me-up if you're short